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7649 E. SPEEDWAY
TUCSON, AZ 85710
520.721.2348 EMAIL
MAP & DIRECTIONS

 

Check out our MySpace!

www.myspace.com/usdf1

 

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Personal
Training

Kettlebells

Am I Hungry?

Boot Camp

Pilates


Krav Maga  as seen on History Channel's Human Weapon

for more info visit:     Krav Maga WorldWide

One Day Self-Defense Seminars

r.a.d. Kids

Youth
Programs


Brazilian Jiu
Jitsu

Chun Kuk Do
Karate

Muay Thai

Wing Chun 

Capoeira

Bujinkan

Youth
Programs

NEW! Mixed Martial Arts

 


The Ultima Self Defense and Fitness is a studio that incorporat

ULTIMA Self-Defense & Fitness Center  

  Where Self-Defense and Martial Arts meet Personal Training

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Ultima Self-Defense & Fitness Center   is your premier choice for expert personal training, world class Krav Maga self-defense classes, weapons seminars, youth self-defense and martial arts disciplines.  

Our owners, Mark Howard and Alan Dankwerth, are dedicated to bringing Tucson the finest in personal training, self-defense, and martial arts.

We are available for self defense demonstrations!




10% Military Discount!

ULTIMA's X-treme 

Ladies Only BOOTCAMP!

 

Get your bootie into that bikini by summer at our rock-bottom

'bootiecamp' sessions!




Roseann,

NEWS

 

Am I Hungry? 

NEVER DIET AGAIN!  

Are you tired of the new 'quick' diet or exercise fads leaving you aching, tired, guilt ridden and  STILL HUNGRY?

 

Diets are unhealthy for the mind and body! 

Discover how to reconnect with your body's own physical signals to guide when, what and how much to eat, without restrictive diet rules...Learn to eat for life!




Ultima Martial Arts

 

 


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THERE'S ALWAYS SOMETHING HAPPENING AT ULTIMA!

CLICK HERE FOR UPCOMING EVENTS   

For all of your Self Defense & Martial Arts needs visit:

 

Click here to visit Revgear!
 

Century Martial Arts

Discipline Footwear

 

We have several Fitness & Self Defense programs for people with physical or developmental disabilities.

LEARN MORE >>

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Satefy Strategies for People & Neighborhoods

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